Snack 1
3 egg whites
Breakfast
3 egg whites + Broccoli + lemon juice(2)
Lunch
Sprouted Tofu + Broccoli
Snack 2
2 Egg White + 2 Persian cucumbers
Dinner
Sprouted Tofu + Broccoli
Exercise
None
Additional Notes -
That time of the month, so no exercise for today. Lifting heavy is not in radar during those times. Might just relax and have some downtime.
3 egg whites
Breakfast
3 egg whites + Broccoli + lemon juice(2)
I packed my breakfast but forgot to get it to office, so would have to just forgo it. Just had lemon juice before I left for office
Lunch
Sprouted Tofu + Broccoli
Snack 2
2 Egg White + 2 Persian cucumbers
Dinner
Sprouted Tofu + Broccoli
Exercise
None
Additional Notes -
That time of the month, so no exercise for today. Lifting heavy is not in radar during those times. Might just relax and have some downtime.
No comments:
Post a Comment