Snack 1
Detox Smoothie + 1 egg white
Detox Smoothie + 1 egg white
I like this smoothie; it has funny texture but it is very refreshing. I put a serving of green grass as well in it.
Breakfast
3 egg whites + broccoli + red pepper
Lunch
Tempeh Vegetable Stew(Cook book recipes).
Lunch
Tempeh Vegetable Stew(Cook book recipes).
Snack 2
1 egg white + 2 cucumber
As I mentioned yesterday dropped the idea of chocolate mug cake as it tastes yucky to me.
Dinner
Dinner
Tempeh Vegetable Stew(Cook book recipes).
Water
Exercise
Body Beast - Shoulders
Finished this workout against all odds, woke up late(it is a 40 min workout), iPad battery was 2% left by the time I finished my workout and my exercise ball needs more air. But I so wanted to be done with the workout in the morning that all this was worth it.
Additional Comments
Finished this workout against all odds, woke up late(it is a 40 min workout), iPad battery was 2% left by the time I finished my workout and my exercise ball needs more air. But I so wanted to be done with the workout in the morning that all this was worth it.
Additional Comments
Phase 3 starts tomorrow, need to buy some things like hummus for tomorrow. Phase 3 especially weekends are very tough for me because well life happens(social obligations) and I would say my will power is particularly low on weekends. I will try my best though. I am going to set an intention and make it happen, something in me says I am going to crave kale smoothie ...
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