Fast Metabolism Diet - Round 4 Day 12(W2) - P3

Breakfast

Breakfast didn't happen as expected, I had a bread sandwich with cheese.

Snack 1

Did not happen as I was too full from breakfast.

Lunch

Roasted in EVOO Sweet potato, cauliflower and red bell pepper. Strawberries for fruit.

Snack 2
Hummus + bell pepper + Carrots + Cucumber

Dinner

Detox Smoothie and had a slice of Pizza(yes social obligations)

Water

Hit the goal of 70 oz 

Exercise 

Ultimate Reset - Restore
Very slow paced workout, I am so used to go get workouts that the pace for this workout is painfully slow; but that is important too, slow down and take deep breaths,

Additional Comments
I have decided to replace I-burn with Phase 3 for next two weeks; some more prepping; but I think it will help me in reducing my weight and overall feel lighter. Will try it next week and see how it goes.

Also will include green detox smoothies as a snack tomorrow with half avacado.