Day has started well, but man I am so tired, i think i should try to do exercise in the morning so that i get some energy when I am in office. Everyday I wake up with a thought that I should take off that day, just call in sick but then push myself to go one more day and then take off tomorrow.
I will have to do something about how to get a more restful sleep. This diet is a lot about relieving stress and anxiety; however these two are so intertwined in my life, that the results might be getting impacted. Anyways, I am trying my best, it may not be my best, but I am trying my best!! I am not throwing in the towel and giving up, I am in the arena, fighting, getting dirty, tears pouring down my face..but daring greatly!!
Now that I have made a ruthless reference of Theodore Rossevelt's 'Man in the Arena' speech, I need to put the real version here -
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
Breakfast
Oatmeal+Apple
Snack 1
Clementines
Lunch
Vegetable curry + brown rice + clementines
Snack 2
Clementines
Dinner
Vegetable curry + brown rice
Exercise
Jillian Michael's Level 1
Additional Notes -
Almost had a hunger attack, thankfully my daughter had some veggies left in her lunchbox and i ate them as I picked her from school. But had been feeling leaner today.
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