Snack 1
3 egg whites + cucumber + lemon water(2 limes)
Breakfast
I didn't eat breakfast. Didn't feel like eating anything.
Lunch
Brocolli and Tofu Stirfry
Snack 2
Cucumber
Dinner
Egg Whites + Celery Stick
Additional Notes -
Today was particularly difficult in terms of what I ate. At one point of time I was hoping it will soon be night and next day morning. I did eat some namkeen(spicy lentils) to curb the depressing feeling I was going through.
3 egg whites + cucumber + lemon water(2 limes)
Breakfast
I didn't eat breakfast. Didn't feel like eating anything.
Lunch
Brocolli and Tofu Stirfry
Snack 2
Cucumber
Dinner
Egg Whites + Celery Stick
Exercise
I have realized that lifting weights before I sleep disturbs my sleep, I get muscle cramps when I sleep after that.
I have realized that lifting weights before I sleep disturbs my sleep, I get muscle cramps when I sleep after that.
Additional Notes -
Today was particularly difficult in terms of what I ate. At one point of time I was hoping it will soon be night and next day morning. I did eat some namkeen(spicy lentils) to curb the depressing feeling I was going through.
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