Tuesday, March 14, 2017

Fast Metabolism Diet - Round 4 Day 8(W2) - P1


Starting Weight – 138 pounds

Breakfast
1 cup Oatmeal + 1 Cup blueberries

Snack 1
1 cup Frozen Mango  (Can we just have phase 1 forever)

Lunch
Vegetable curry(recipe from cook book) + Brown Rice tortilla + Apple

Snack 2

Dinner
Vegetable curry(recipe from cook book) + Brown rice tortilla

Water
Hit the goal of 70 oz 

Exercise 
T25 Speed 2.0



Additional Notes -
Ok I did cheat a bit on my diet today. Emotional stress got worst of me; nothing outrageous but yes not perfect either. 

No comments: