Breakfast
Oatmeal+Apple
Snack 1
None was not hungry
Lunch
Veg Chilli + wild Rice + Mango
Snack 2
Baked Apple
Dinner
Veg Chilli + wild Rics
Exercise
Cardio Extreme
Additional Notes -
Headache persisted, had to take a pain killer as it was getting difficult to work. Also, noticed that I am not feeling hungry at all. I had to literally force myself to eat my lunch. May be because I didn't like the chilli. Phase 2 starts tomorrow, lots of preparation to be done.
Oatmeal+Apple
Snack 1
None was not hungry
Lunch
Veg Chilli + wild Rice + Mango
Snack 2
Baked Apple
Dinner
Veg Chilli + wild Rics
Exercise
Cardio Extreme
Additional Notes -
Headache persisted, had to take a pain killer as it was getting difficult to work. Also, noticed that I am not feeling hungry at all. I had to literally force myself to eat my lunch. May be because I didn't like the chilli. Phase 2 starts tomorrow, lots of preparation to be done.
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