Monday, October 03, 2016

Fast Metabolism Diet - Day 8(W2)

So a new week started, I had few left overs from the last week

Breakfast
Oatmeal + Apple + cinnamon

Snack 1
Mangoes

Lunch
Minestrone Soup with Wild rice

Snack 2
Apple + Ginger Aid tea

Dinner
Vegetable Stir fry + Millet

Again headache, I hate that I have to go through this every Monday. There are some remedies posted by bloating and headaches will try those, i think one of them being probiotics. I think I have to eat early breakfast, i delay it too much in the morning. Lets see what happens tomorrow. Tomorrow is meal prep day for Day 3 and 4(toughest days of the week). I think I am easing into the Diet. 

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