Friday, October 28, 2016

Fast Metabolism Diet - Round 2 Day 8(W2) - P1


Snack 1
3 Oranges

Breakfast
2 egg whites

Lunch
Veg Curry + baby Oranges

Snack 2
Apple

Dinner
Nothing substantial

Exercise 
Walk around the block for trick and treating

Additional Notes -
So as you can see not a very perfect day of FMD. I almost didn't have my  breakfast as I left it at home. Dinner was nothing as I got stuffed by eating some of the Diwali snacks and a  crunch chocolate from my daughter's Halloween trick and treat stack.

But tomorrow is a new day and I know I can do better. Not feeling so upbeat in last few days. But at least I got a full 8 hour sleep yesterday.

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