Breakfast
Oatmeal+Apple
Snack 1
Mango
Lunch
Veg Chilli + sprouted grain tortilla
Snack 2
Baked Apple
Dinner
Veg Chilli + wild Rice
Exercise
T25 Speed 2.0
Additional Notes -
Been a normal day, tried to fit in the cardio, was tough but once I started Play I got it done. Phase 2 next 2 days, and that requires lot of prep if not cooking. Every time I start phase 2 i think I can probably eat Tofu to kind of break the monotonous egg white food; but then I try to stick to Hailey Pomroy's suggestion to stay away from Soy. Also got some clarification from the website, i can take CLA during phase 1 and 2 as well; hence took the supplement today. It is suppose to catalyze the visceral fat burn.
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